Anger Management, Stress Management, Self-Esteem, Social Skills, & Communication Enhancement
Anger Management - Learn the truth about anger, how to express it assertively, and avoid violent behavior.
Communication Enhancement – Learn how to listen and express self effectively.
Self-Esteem - This group provides a forum for individuals to identify identity and self worth.
Social Skills - This is a supportive and interactive group to learn interpersonal skills.
Stress Management - Learn to relieve stress
(All groups 8 week 1 hour sessions)