Individual, Couple, Family/Group Counseling Sessions

Anger Management, Stress Management, Self-Esteem, Social Skills, & Communication Enhancement

Anger Management - Learn the truth about anger, how to express it assertively, and avoid violent behavior.

Communication Enhancement – Learn how to listen and express self effectively.

Self-Esteem - This group provides a forum for individuals to identify identity and self worth.

Social Skills - This is a supportive and interactive group to learn interpersonal skills.

Stress Management - Learn to relieve stress

(All groups 8 week 1 hour sessions)